OUR MISSION
We move, learn, and practice together with genuine enthusiasm, creating a harmonious collective journey.
Chakra healing tools
what we teach in this course
Asanas (yoga)
Asanas, powerful tools in Yoga, act as catalysts for cleansing and healing specific chakras. We teach various relevant asanas to heal the Chakras..
Pranayama (breath control)
Pranayama serves as a powerful Yoga tool, purifying and healing the chakras. Our teachings encompass diverse pranayama techniques tailored for chakra healing.
Beejakshara & Ragas
Each chakra corresponds to a specific sound, known as a bija mantra or seed mantra. Reciting these mantras creates rhythmic vibrations that stabilize the energy of your 7 chakras.
Mudras
Mudra, a Yoga tool, generates specific energies to heal targeted chakras. Explore diverse mudras for effective chakra healing in our teachings.
Bandhas (Locks)
Bandha, a Yoga technique, aids in detoxification and healing of specific chakras. Learn how to effectively use Bandhas for chakra healing in our teachings.
colors
Discover the unique energy of each color in the spectrum and learn how to harness them for effective chakra healing.
Benefits of Yoga
- Increased flexibility
- Increased muscle strength and tone
- Improved respiration, energy and vitality
- Maintaining a balanced metabolism
- Weight reduction
- Cardio and circulatory health
- Improved athletic performance
- Protection from injury